Cumin is the dried seed of the flowering plant Cuminum cyminum. It’s widely available as a powder form as well as whole seeds.
Cumin comes in various colors, including green, yellow, and black. In Indian dishes, it is used as a powder, but in Mexican dishes such as barbeque, it is used whole.
It enriches the taste of the dish and adds a hint of spice. You should be concerned about acidity because spicy foods are bad for acid reflux. So, does cummin have an acidic or alkaline pH?
The pH of cumin is relatively low, making it less acidic. Still, the answer to acid reflux is entirely different because there are many more factors to consider before concluding.
However, the entire article is about cumin and its properties, as well as cumin tea, cumin water, cumin oil, and their effects on acidity. So stick with us as we go through it step by step.
Is cumin acidic or alkaline?
Cumin has a low pH, which means it is acidic, and its pH is 5.2. Cumin tea has a higher pH of 7.1, indicating more alkaline. Cumin oil has a lower pH of 6.1, making it more acidic than cumin tea.
However, we all know less than 4.6 consider highly acidic. More than 7 up to 14 is alkaline, whereas 7 is a neutral number on the pH scale.
Is cumin good for acid reflux?
Cumin seeds are known for their many health benefits. One of these advantages is their capacity to reduce acidity.
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition in which the stomach contents flow back up into the esophagus. This can cause heartburn, chest pain, and other problems.
Cumin seeds are one of the considerable home remedies for acid reflux. They help neutralize the acids in the stomach and provide relief from symptoms.
Cumin seeds can be consumed in several ways to treat acid reflux. They can be mixed into meals, sipped as a tea, or just chewed on.
The anti-inflammatory and soothing properties of cumin can help in reducing acidity.
Cumin is a carminative, which means it aids in the expulsion of gas from the intestines. It also helps to stimulate the production of digestive juices, making digestion easier.
Combining these effects may help reduce the amount of acid in the stomach, thereby providing relief from acid reflux and heartburn.
Cumin oil is also effective in treating acidity. Cumin oil’s antacid function aids in the neutralisation of stomach acids, providing relief from acidity. It also aids digestion and helps to avoid gas development in the stomach.
As you know, cumin tea is near neutral, which consider less alkaline. However, the tea is ok for acid reflux, and limited consumption is also safe.
Suppose you don’t enjoy the taste of cumin tea. In that case, you should try rooibos or oolong tea, which is also suitable for acid reflux. My all-time favorite teas, however, are green tea and chai tea. Some people think chai tea or milk tea may worsen your acidity.
The next time you have acid reflux, try adding cumin seeds to your meal.
Why cumin is good for you?
Cumin has been used for centuries in both the Eastern and Western worlds. It have many health benefits, including promoting digestion, relieving congestion, and fighting infection.
Cumin helps to improve digestion:
One of the key benefits of cumin is that it helps to improve digestion.
The spice contains compounds called carminatives, which help relax the muscles in the stomach and intestines, allowing food to move through them more easily.
This can help to reduce cramps, gas, and bloating. Cumin can also help stimulate the production of digestive juices, which further aids digestion.
Other benefits:
1. Cumin is also high in iron, making it helpful for people who suffer from anemia. It also contains thiamin, niacin, vitamin C, and other minerals crucial for good health.
2. Cumin is also beneficial for respiratory health. The spice contains compounds that help loosen congestion and expel phlegm from the lungs. This can help relieve coughs and asthma attacks. Cumin may also help fight off infection due to its antimicrobial properties.
3. Additionally, cumin has strong anti-inflammatory properties, making it effective in treating conditions like Crohn’s disease and ulcerative colitis.
4. Finally, cumin is an excellent source of antioxidants that help cleanse the blood of free radicals, which are unstable molecules that cause cellular damage.
Is cumin contain any acid that makes them acidic?
Cumin contains acid, which is petroselinic acid. However, it’s not clear whether the amount of the acid is responsible for cumin acidity or not.
Is cumin water good for acid reflux?
Cumin water considers safe and recommended during acid reflux. Still, an excessive amount may cause side effects like heartburn, low blood sugar, etc.
Wrap up on cumin and its nature on acid reflux
Cumin is a healthy dried fruit, but it’s acidic in nature. Cumin tea is alkaline, and cumin oil is also less acidic.
Limited consumption of cumin seeds helps neutralize stomach acid. It also holds anti-inflammatory properties that reduce pain.
I will suggest taking cumin water because it’s almost alkaline and improves digestion.
However, always consult with healthcare staff if you feel any serious. The information is all about knowledge purpose.
Explore more about peppermint tea, which also improves digestion.
