33+ Quirky Fruits that Start with B | Sure you don’t know

Fruits are always a healthy option for us, whatever the fruits its start with B or any other alphabet.

That’s why we started a series of fruit names and tried to cover all of the world’s best popular fruits.

If you’re a regular visitor, you’ll know we already made an impressive list of fruits A.

We do lots of research and find 57 famous fruits that start with B, and you can easily get them in the market.

For your better understanding, we make a table that contains 30 famous B fruits. After that, we covered the rest of the 27 fruits, including some Spanish and French names.

30 unique fruits that start with B

Hold on! These are the first 30 names, and the rest are the below mentioned with their health benefits. 

If you think these names are enough for you, then explore some popular B foods name lists.

Are you with me?

Let’s jump into the rest of the fruits and also covered their nutrients and benefits.

18 list of fruits that also Begins with B letter

I also mentioned my favorite fruit’s name. You can try it.

1. Burmese Grapes Fruits

Origin– Burma, china, India, Vietnam, Laos, Thailand, Andaman, and Nicobar island.

Descriptions- It is a green fruit that is slightly pear-shaped. It tastes sour and sweet.

Nutrients–

• It contains carbohydrates, iron, protein, and fat that ensures healthy pregnancy, bone health, common cold, and muscular health and provides energy and immunity for weight loss. 
• This B fruit contains ascorbic acid, enzymes, bioflavonoids. Burmese grapes are rich in minerals like potassium, magnesium, chromium, and B vitamins to amino acids. 
• This fruit can be eaten fresh or in the form of wine. And the seeds are also edible. 

Health Benefits:

The most crucial benefit is like it is used to treat skin diseases. The bark, root, and wood are all harvested for the only use of medicinal purposes. 

2. Balsam apple Fruits that start with the letter B

Origin- It is the fruit found in the native region of Africa, Asia, Australia, Central America, North America, and in the parts of Florida. 

Colour – yellow or red

Taste– This fruit tastes like a bitter melon that is edible in young form and green color, but that causes vomiting when it is ripe and orange. The fruit that turns into a bright red seed coat is sweet and textured like tapioca. 

Benefits- 

• The traditional use of this fruit as an anthelmintic and in the treatment of fever, uterine, bleeding, syphilis, rheumatism, hepatitis, skin disorder, stomach, and intestinal complaints. 
• It is used in the treatment of hypertension and diabetes mellitus. 
• Other health benefits like preventing heart disease support healthy skin due to the presence of vitamin C.
•  It also helps boost the immune system and improves vision. 
• It protects the digestive system as it contains 2.4 gm of fiber. It has vitamin K that helps to strengthen bones. 

3. Black Mulberry Fruit

In the B fruits list, Black mulberry is one of my favorite fruit. I guarantee you also love them after taste.

• Best Use- These fruits can also be eaten raw or also be used to make jam, preserves, poes, and many more varieties of other delicious treats. 
• It is a plant that ripe berry, twig, and root bark are used to manufacture medicine. 
• Black mulberry is commonly used for constipation and symptoms of menopause and runny nose(rhinitis).
• Another thing made from black mulberry is molasses that is used for inflamed mouth sores during cancer treatment. 

Side effects- The leaf of mulberry is not bad for both animals and humans. Still, adverse effects like Diarrhea, Nausea, Dizziness, Bloating, and Constipation may occur in some cases.

Benefit- Improves digestion, controls blood sugar level, reduces cancer risk, improves blood circulation, improves immunity, builds bone tissue, promotes brain and liver health. 

4. Barbadine Fruits

Goodness- This fruit is used as a stomachic and antiscorbutic. The flesh of the fruit provides relief from nervous headaches, diarrhea, asthma, dysentery, etc. The leaves also help to cure skin disorders.

Taste- Another name for this fruit is ‘granadilla.’ It has a distinctive aroma and taste. This fruit grows on vines.

Origin- It grows in tropical America. It also grows in the parts of Barbados and Caribbean island, Bermuda. 

Benefits- The B fruit is also high in vitamin C that helps to boost up the immune system, skin diseases, digestion. It also has iron, potassium, magnesium that helps to prevent chronic diseases. 

5. Brush Berry Fruits

Origin- The place of cultivation is in Australia and New Zealand.

Taste– The fruits produced by both kinds of brush cherry trees are round, dark red cherry-like, but they can grow pink, purple, or black.

It can be eaten in the form of jam or fresh fruit having the flavor of sour apple. 

Uses- These trees are used in garden shrubs and can also be grown as hedges or screens or like in full size. 

6. Bignay Fruits

Bignay fruit is the species of Antidesma bunius. The other of the fruit are bignay or bignal, Chinese laurel, etc.

Nutrition- It has some nutrition content such as protein, calcium, phosphorous, iron, thiamine, riboflavin, niacin. 

Why should we eat bignay fruit? 

The best way to eat this bignay fruit is to eat whole ripe fruit. The other type of preparation that can be done from this fruit like jam, jellies, spreads. Bignay tea is also available. 

Benefits- 

• The benefits of the fruit that comes from leaves are like as it has a high antioxidant property. It kills cancer cells and also alleviates back pain. 
• It improves mood and stabilizes blood sugar levels as well. It is suitable for digestion and skincare.

7. Barberry Fruits

Barberry is the most popular fruit in the world that also starts with B.

Goodness- The medical use of this fruit is since continuing for 2,500years. It is mainly used to treat diarrhea, reduce fever, improve appetite, relieve upset stomach, and promote vigor.

Nutrition- The primary nutrients are calories, protein, fat, carbs, fiber, vitamin C, and iron.

Benefits- It helps manage diabetes, treats diarrhea, protects against metabolic syndrome, is very helpful for dental health, has anticancer effects, and helps fight against acne.

Effects- Barbarine lowers blood sugar levels, improves cholesterol and triglyceride level. It reduces testosterone levels and also helps to reduce the waist to hip ratio in women with PCOS.

8. Black Cherries Fruits

Nutrients- Black Cherries contain many beneficial elements like calories, protein, carbohydrate, fiber, sugars, calcium, sugar, calcium, iron, magnesium, potassium, vitamin C. 

Taste- It tastes sweet like candy as super juicy. Black cherries are best when eaten as baked. 

Goodness- Black Cherries have a super high antioxidant property that promotes healthy wellness. It helps relieve pain caused by gout, a type of arthritis that mainly affects the big toe, and post-exercise muscle recovery. 

Benefits- It has an excellent source of anthocyanin, a potent anti-oxidant in reg pigment. It has combat symptoms of gout by decreasing blood uric acid levels.

8. Blood lime Fruits

Taste- Blood lime is composed of red-orange vesicles. It tastes the same as ordinary lime with extra sourness.

Uses- It is mainly used in the form of’ Ellendale Mandarin Hybrid.’ It is a sweet orange type of fruit. It is medium size that has thorns that can be used as ornamental plants. 

Facts- It has antioxidant properties as it contains vitamin C. This fruit can be eaten whole or taken as drinks; both are beneficial to improving health. 

Blood lime helps to reduce heart disease, prevent kidney stones, aids in iron absorption, and promote healthy skin. It also has potassium, vitamin A, B, C, D, calcium, and magnesium. 

What does it do to your stomach? 

Blood lime is acidic, so it helps to break saliva for better digestion. In constipation, the acidity of blood lime helps clear the excretion and stimulate bowel activity. 

9. Black sapote Fruits

It is mostly be called “Chocolate Pudding Fruit.”They are found in the tropical region surrounding Mexico, Central America, and Columbia. 

Nutrition- It provides calories, fat, carbohydrate, potassium, vitamin C, and vitamin A. It acts as an immune booster; it has a rich source of vitamin C for building the immune system. 

Taste– It is utterly soft to the touch to eat, and the astringent property will make the mouth pucker as your tongue recoil in horror.

Benefits: When the bark and leaves are crushed, they can be applied to the blister—various preparation is used against leprosy, ringworm, and itching skin conditions. 

It has hormonal balancing property, balance electrolyte, prevent constipation, anti-aging property, controls blood sugar, strengthens your bone, helps to lose weight, improves digestion, and ensures eye health. 

Side effect- It has allergic effects like itching, rash, or nausea.

10. Bitter gourd Fruits

Bitter gourd is famous all over the world. Some people think it’s a vegetable, but technically it’s fruit and starts with the letter B.

Nutrients- Bitter gourds have calories, carbs, fiber, protein, fat, vitamin, folate, zinc, potassium, iron, vitamin A, sodium, etc. 

Benefits- It has a high source of flavonoids and antioxidants and also some polyphenol compounds. 

With the help of polyphenol, it can reduce inflammation in the body. It also helps to lose weight. 

The fruit is rich in fiber, low in calories, and also hydrates the body. 

Bitter gourd also has the source of provitamin A. It is a kind of substance that converts into vitamin A helps in skin problems and eye health. 

Side effects- It can affect the stomach causing diarrhea, stomach pain, etc. 

11. Barbados cherry Fruits

Barbados grows in a large bushy area spreading all its branches from a short trunk. The. Leaves are very glossy, green, and also very thick. 

Nutrients- It has a high dose of vitamin C. It helps to promote the immune system, helps in muscle and collagen growth.

Besides this, it contains saturated fat, cholesterol, sodium, potassium, dietary fiber, protein, vitamin C, iron, cobalamin. 

Taste- Barbados cherry fruits are juicy have a delicate apple-like flavor with a bit of tartness.

12. Bilberries Fruit

The nutrient also has calories, protein, fat, carbohydrates, fiber, sugar, and fat. This fruit is rich in vitamin K A and magnesium. 

Benefits- A perfect chemical present in bilberries are tannins that help improve diarrhea and mouth and throat irritation that is done by reducing swelling. 

Some others chemical that is found in bilberries leaves that reduces blood sugar and cholesterol level. 

Side effects- Some side effects include wasting syndrome, weight loss, fatigue, loss of appetite, anemia, jaundice, excitation at high doses. 

Goodness- It helps to treat poor circulation that causes the leg to swell. It also helps to treat diabetes, high blood pressure, UTI, etc. 

13. Boysenberries Fruit

It has a combined taste of BlackBerry and a raspberry. Juicy intensity, sweetness, floral character. Etc. 

Difference between BlackBerry and boysenberry

• Boysenberry is the combined form of BlackBerry, raspberry, and loganberry. It has glossy, juicy fruit, whereas BlackBerry is the sweetest and smaller than the boysenberry. 
• The entire plant is poisonous. It doesn’t harm indigestion, but it can cause convulsion, blurred vision, stomach cramps, diarrhea if taken or eaten in a large dose. 

Benefits- Boysenberry helps to prevent constipation due to the presence of high fiber. Folate and other vitamins help to keep the brain sharp by converting the food into usable energy. 

High doses of this fruit help to lower blood pressure. Due to the content of vitamin K, it helps to protect bone metabolism. 

Side effect – It can cause throat and mouth irritation. A high dose can cause stomach disorders. It can also decrease the sodium level in the body. 

14. Black currant Fruits

Black currant fruit is rich in vitamin E and unsaturated fatty acid, including alpha-linolenic acid and gamma-linolenic acid. 

It also has polyphenol phytochemicals that are primarily present in fruit seeds and leaves. 

Origin- Central and northern Europe and northern Asia. 

Benefits- They are rich in an antioxidant, a good source of omega 3s, helps decrease inflammation, promotes healthy gout, reduces the risk of cancer, helps to lose weight, reduces blood pressure, antimicrobial, antiviral, antitoxic, antiseptic, anti-cancer. 

15. Brazil nut Fruit

If you are looking for a tasty nut full of nutrients and start with the letter G, Brazil nut fruits are the best.

It also is known as para nut found in South American trees, the Amazonian forest of Brazil, Peru, Columbia.

Nutrients – 

It has some well-known nutrients like protein, vitamin C, B6, magnesium, iron, sugar, dietary fiber, potassium, sodium, cholesterol. 

Benefits- The supplement of Brazil nut helps indigestion; it also helps cure mild diarrhea, soft stool, intestinal gas. 

16. Blueberry Fruits

The commercial blueberries come from North America. They are found in including pacific North West, southern United States, South America, Europe, Asia.

Nutrients– 

It includes sugar, dietary fiber, fat, protein, vitamins ( vitamin A, C, E, thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folate ). 

Benefits- Blueberries are rich in anthocyanins. This gives blue color and also other health benefits. 

It helps to help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health. 

Goodness- Blueberry has antioxidant properties. It helps to fight against the adverse impact of free radicals in the body. It damages cells and also involves the aging process, such as cancer and heart disease. 

17. Blackberry Fruit

Nutrients- Includes saturated fat, cholesterol, sodium, sodium, potassium, dietary fiber, etc. 

Benefits- They are rich in vitamin C and also in fiber. It has a great source of vitamin K and contains manganese, which helps boost brain health and support oral health. 

Too much eating can cause heartburn, diarrhea, reflux, and bloating. Due to the source of fiber, it helps maintain the level of cholesterol and supports healthy digestion. 

The antioxidant property reduces damage. The presence of vitamin K is becoming the necessary ingredient for blood clotting and wound healing.

18. Breadfruit

The common name of breadfruit is Bakri chajar, and the exciting thing is that it also starts with B.

Is this fruit is a vegetable? 

This fruit is a fruit simultaneously and potato in vegetables because breadfruit is starchy and equal to staple field crops like rice, maize, and sweet potatoes. 

When it is baked or roasted, it is derived from the fruit, having a starchy and dense consistency like bread, potatoes, or yams. 

Nutrients- Breadfruit has a bundle of nutritional values: carbohydrate, protein, fat, vitamin A, C, E, K, thiamin, riboflavin, niacin, etc.

Wrap up on Fruits begins with the letter B

We all know that you can’t get all healthy nutrients in a single fruit. That’s why you have to mix them all in your preferred list.

However, if you have any health issues, consult with your doctor before taking any fruits. We made this list, especially for informational purposes.

If you find any unique B fruits names in the above list, mention them in the comment section.

Let’s answer some questions about B fruits that ask a lot over the internet.

FAQs