We all have our breakfast to start a good day. However, daily same breakfast can be boring for us as well as kids.
Being a mother and working woman, preparing breakfast for every day and they will eat it without drama, is a rare thing.
I am a wife, mother, and working woman, and it used to be around in my house, so I began making various breakfast dishes that are delicious and can teach my children as well.
My goal in creating this breakfast food series is for the kids to know the names of the foods in the alphabet and to be able to make a Daily New Healthy Breakfast brunch.
If you follow my site, you probably know I make whole A to Z food series.
Check our 60+ foods names start with the letter M that makes you more recipes idea to make on your own.
Here is my Top 10 USA Breakfast Food That Starts with M list for Kids
10. No extra calories, no trans fat, A healthy breakfast food that starts with M- Maple Berry Oat Meal
Now make the boring oats into a deliciously bright and healthy breakfast. Maple Berry Oatmeal is a great breakfast for kids. Your kids will love it. Maple Berry Oatmeal is quick and easy to prepare.
The preparation time is only 2 minutes, Maple berry oatmeal consists of the goodness of oat, berries, and maple syrup. No extra calories, no trans fat.
Soak overnight the oats, blueberries, cranberries, add salt (as per taste), water, and cooked in a slow cooker, Until the oats are getting tender and smooth. Serves with maple syrup.
Blueberry and cranberries are highly nutritious, contain high fiber, antioxidants, improve immunity, are so delicious, maintain cholesterol levels, etc.
9. Mexican Scrambles egg
Do you have a toddler? Then Mexican scrambles egg is the perfect breakfast option for your kid.
Scramble eggs are an energy house of protein. Excitingly make boring scrambled eggs in just a few minutes.
Whisk the egg, then add tomato, avocado, onion, salt, and pepper. Fry the component as normally do in scramble eggs.
To make Mexican scrambles egg more appealing, serve it in a jar with cheese, ham, or other toppings on top.
8. Surprise your kids with Maple walnuts drizzle on apple pie- simple breakfast food beginning with m on the table
Only 20 minutes, and you’re done with a surprisingly tasty breakfast. Dice the apple in bite-size. Mix with all-purpose flour, baking soda, powder, apple spice, sugar, egg, buttermilk.
Heat the pan and fry the pancake to become golden brown and crispy.
7. Weekend breakfast with M- Melt Sandwichs
- Melt sandwich– Melt sandwich stuffed with cheese, meat, and vegetables. The sandwich heat until cheese melt and serve hot.
- Medianoche Sandwich– Stuffing with dill pickle, swiss cheese, roasted pork adds mustard sauce. Grill the sandwich and make your weekend more exciting.
- Marmalade Sandwich– Marmalade similar to jelly but prepare with boiled citrus fruits along with water and sugar. Spead marmalade and butter on the bread.
6. A healthy breakfast that starts with M- Maple Syrup
Maple syrup obtains from the Sap of the maple trees including- black maple, sugar maple, and red maple.
100 gm of maple syrup consists of 260 kcal energy and vitamins like- B1, B2, B3. Maple syrup contains 102 mg calcium which is 10% of the daily value.
Maple syrup carries a high amount of Magnesium, potassium, and Zinc.
You can make a Maple bar from maple syrup. Rectangular-shaped doughnut filled with custard and cream, then glazes with maple syrup, topping with bacon. Also, make Maple sandwich cookies.
5.A vegan breakfast food that starting with M- Muffin. Muffin from Blueberry, flaxseeds.
Not too over sweet not salty a perfect combination muffin for vegan. Only need 20 minutes for preparation.
Oat flour, ground flax, cinnamon for flavor, salt, vanilla extract, cooking oil, almond milk, apple sauce, mashed banana, brown sugar, or maple syrup, add frozen blueberries.
combine all and put oven for 25 minutes to become golden brown puffed. Store into an airtight container.
Flaxseeds contain high fiber and essential omega 3 fatty acids. Banana contains a significant amount of Potassium. So this vegan muffin is healthy and tasty as well.
4.Muffin makes from Quinoa, Coconut and Yogurt- Healthy and yummy breakfast food that begins with M
Coconut Quinoa muffins can make without an egg.
When you are love Muffin and Quinoa at the same time. Coconut Quinoa muffin is going to be a boom combination.
Simply, add Flaxseed meal, water, mashed one banana, apple sauce, unsweetened coconut yogurt, maple syrup, flax, oat flour, almond flour, quinoa flakes, coconut sugar, baking powder, cinnamon, sea salt, nutmeg.
Mix all together well and bake for 25 mins. Here you are ready to go to eat a healthy breakfast beginning with m.
Muesli consists of grains, seeds, dried fruits, fresh fruits, nuts, etc. It is a standard healthy breakfast. Muesli sometimes contains corn flakes.
To make muesli cookies- butter, white sugar, brown sugar, eggs, vanilla extract, all-purpose flour, baking soda, sea salt, cinnamon, muesli.
Mix together and bake for 8 to 10 minutes in preheated oven.
2. Add a sweet breakfast with- Monkey Bread
Want some sweet taste at your breakfast table; then add monkey bread to your item. Monkey bread is a pastry-type breakfast food, and I’m sure your kid is going to love it.
Monkey Bread is a soft small bread dough that sprinkles with cinnamon powder. As a finger male, monkey bread is picked as a monkey might take.
Baked in a cake pan at high temperature, each bit of sweet frozen yeast dough is slathered in melted butter, cinnamon, syrup, and sliced pecans before baking. Serve it hot so that you can easily rip off the cooked parts and eat them by yourself.
Milk is a great way to start the day. However, that you do not limit yourself to drinking only milk. Add some other healthy ingredients to it. Know more benefits of milk at breakfast.
Milk is one food where every nutritious element is present. Like a significant amount of protein, fat, energy, most important calcium, vitamin D, magnesium, and so on.
If you have high cholesterol, adding oats or muesli to milk is a good idea. These are some ingredients that good pair with milk-
- Cold Cereal
- Breakfast meat
- Hot Cereals
So these are my top 10 breakfast foods that start with M. If you follow me, I’ll come to a full A to Z breakfast series.
Yet, you think there is some important breakfast food that starts with m is missing, then let me know in the comment section.
Please, let me know which one you prefer and which one your children like the most. I would love to hear that.
Thank you. Stay safe and healthy.