Seven blossoms tea is now so well-known and preferable herbal tea for any sleep and stress problems. I took seven blossom tea a while ago, and it was worth it.
If you are new here, then you probably don’t know. I’ve already published seven blossoms tea and its side effects. How seven blossoms tea affects sleep insomnia and reduces stress.
So, today’s article focus on seven blossoms tea and its ingredients.
See At A Glance
Tadin Seven Blossoms Tea or Te de Siete Azahares
Tadin Seven blossoms tea produce by Tadin tea company, a California-based manufacturer.
Tadin or Te de Siete Azahares is a herbal tea firm. That has more than 100 herbal tea combinations.
Te de Siete Azahares’s Ingredients-
| Tilia starflower | Tilia Estrella |
| Linden leaf and flower | Tilia linden |
| Hand flower | Flor manita |
| Lemon Balm leaf | Toronjil |
| Passion Flower | Passiflora |
| Peppermint leaf | Menta |
| Spearmint Leaf | Yerbabuena |
| Valerian root | Valeriana |
| Orange oil | Aceita de Naranja |
McCormick 7 blossoms tea/ Te de 7 Azahares
Te de 7 Azahares is a Mexican-based herbal tea manufacturer.
Te de 7 Azahares/7 blossoms tea’s ingredients-
| Chamomile Flower/ Manzanilla | Matricaria chamomilla |
| Rosemary/Romero | Rosemarinus Officinalis |
| Orange Blossoms/ Naranjo | Citrus Aurantium |
| Roses/ Rose | Rosa spp. |
| Linden flowers/ Tila | Tilia linden |
| Mexican Elder/ sauco mexicana | Sambucus mexicana |
| Melissa/ Lemon Balm leaf/ Toronjil | Melissa Officinalis |
This is a brief overview of the seven blossoms tea ingredients. Now I’ll go over each compound and its benefits for health, sleep, and stress. You can how seven blossoms tea acts on the sleep cycle. I have a detailed article.
Seven Blossoms tea Ingredients
1. Linden flowers/ Tilia- Tilia linden
Linden flower tea native to high temper northern hemisphere. Linden is an ornamental tree and uses for herbal medicine, tinctures, and herbal tea.
The dried Linden flowers are slightly sweet, sticky, and pleasant aroma aftertaste. Linden flower tea is naturally caffeine-free herbal tea.
Tilia linden or Tilia flower contains flavonoid which acts as an antioxidant.
Benefits of Linden Flower tea including-
- Induce sleep
- Overcome from stress and depression
- Good for cold and cough
- Maintain Bp
- Has antibacterial properties
- Good aid for digestion
- For the aromatic scent, the Linden flower sometimes uses as perfume.
2. Chamomile Flower/ Manzanilla- Matricaria chamomilla
Chamomile is small size white petals flower that can take away anyone’s attraction.
Chamomile is a daisy-like flowering plant usually uses as traditional medicine, herbal tea for its calming and soothing character.
Chamomile uses as soaps, cosmetics, mouthwash, and refreshments. The most common types of Chamomile used for tea are Roman Chamomile and German Chamomile.
Chamomile gain fame for its sleep aid power, yet there are other health benefits present in Chamomile tea such as,-
- Eliminate insomnia
- Help to complete your sleep cycle and deep sleep
- Chamomile has great effects on Anxiety and stress
- Chamomile promotes digestion and gut health.
- By topical application, Chamomile has a significant effect on wound healing.
- Chamomile may rejuvenate skin, etc.
Don’t forget to check a complete Chamomile tea and its benefits.
3. Valerian root- Valeriana
Valeriana officinalis native to European countries. Valerian root uses for supplement purposes.
The extraction of Valerian root mostly uses for antianxiety and sedatives. Valerian is the best for sleep insomnia.
Other health benefits like-
- Muscle pain
- Digestive aid
- Anxiety
- Valerian tea for Headaches, etc
4. Melissa/ Lemon Balm leaf/ Toronjil- Melissa Officinalis
Lemon balm belongs to the mint family. Lemon balm is widely famous for its soothing effects.
Toronjil has been used since the ancient era. Toronjil eliminates insomnia in a great way and gives relaxation.
Toronjil native to Europe used to treat insomnia and anxiety.
A combination of Toronjil, chamomile, and valerian root is the best herbal mixture for tranquil sleep.
Other Toronjil uses- Good aid for indigestion, may help against listeria infection, Alzheimer disease, etc.
5. Orange Blossoms/ Orange oil tea/ Naranjo
Orange blossoms are white, little flowers. Naranjo is widely favorable because of its anti-spasmodic impact, excellent for digestion.
Orange blossoms also use for nervousness, insomnia, and digestion difficulties.
6. Rosemary/ Rosemarinus officinalis/ Romero
Rosemary has been used in Ayurvedic and traditional folk medicine for thousands of years. The combination of Rosemary not only brings a peaceful sleep also a calming mind.
Rosemary is very popular throughout the world for its tremendous health benefits Like skin, hair, sleep, digestive care.
The aroma of rosemary leaf truly calms your mind, is overcome from work stress, etc.
Rosemary has a high antioxidant content, which reduces stress, improves sleep quality, and aids in the completion of the sleep cycle.
Other benefits-
- Keep heart healthy
- Improve memory and mood
- Keep brain active
- Rosemary may help to increase eyesight
- Promote digestion
- Rosemary has surprising benefits on hair.
7. Roses tea
Rose tea acts on the nervous system and has a slightly hypnotic effect. Rose tea induces sleep time.
Other benefits like-
- Boost Digestion
- May help in weight loss
- Antioxidants present in rose tea help detoxify your body.
- It may prevent urine contamination
- Rose tea helps to boost immunity as well.
8. Passion Flower/ Passiflora
Passionflower is another most important ingredient in 7 blossom tea.
This plant is used in the past to reduce depression, sleeplessness, convulsions, and panic. Passion Flower widely grows in European countries.
Passionflower plants can use their leaves, flowers, stems.
9. Hand flower/ Flor de manita
Hand flower generally grows in the south and central part of America. The leaves and flowers are both edibles of hand flower trees. Flor de manita is good pair of Chamomile, passionflower, lemon balm, Linden, etc.
10. Mint Leaves
Mint leaves are common ingredients of both seven blossoms tea. Yet mint either use of Peppermint leaves and Spearmint leaves.
Mint leaves are not only used for medicinal purposes also uses in culinary for their aroma and taste.
Mint present in seven blossom tea has some huge quality of health benefits.
Mint greatly increases digestive energy and eliminates any digestion problems. Mint tea will give you a good night’s sleep and make you feel refreshed the next morning.
Mint carries essential aroma oil, which improves mood and brain function.
While driving, smelling these oils boosted attentiveness and decreased degrees of irritation, cogitation, and exhaustion (see study)
The most interesting benefit of seven blossoms tea is relief from cold and cough. The mint leaves are present as ingredients in 7 blossoms tea that’s why it helps in cold and flu. Besides this, mint leaves may act as an immune booster.
Final Words
If you want to try Seven blossoms tea, then I must say it is reliable and effective. But this is not for pregnant or breastfeeding mothers.
The ingredients are present in 7 blossoms tea are safe to eat but take as per direction.
Each herb is medicinal value and has great health advantages, if you really suffering from insomnia or stress definitely try it at least once. Or, you can check another way to relieve stress.
Don’t forget to check my best tea for headaches, it is absolutely worth it.
Thank you. I hope you enjoy my research let me know in the comment box.
